![]() ![]() This individual may have constant anger and judgmental thoughts and will behave accordingly. When you develop negativity about your partner’s past relationships, you may see this behavior in your partner.Ī person with retroactive jealousy OCD creates false theories that are not close to reality. In other words, what you think affects your behavior. Using this method, the therapist will identify negative thought patterns and emotions. Cognitive Behavioral Therapy or CBTĬBT is an effective approach for treating retroactive jealousy OCD. There are several treatment options available for retroactive jealousy. If your thoughts and emotions about your partner’s past relationships are interfering with your quality of life, it is recommended that you seek professional therapy. Prying into your partner’s personal items without their permission.Inability to trust your partner even when there is no evidence.Fretting over your sexual performance and comparing it with previous partners.Obsessed in making comparisons between yourself and your partner’s exes.Coped with another form of anxiety in the past.Here are additional signs of retroactive jealousy: These mental movies may prevent you from sleeping, eating, and even taking care of yourself. Your mind receives little respite because it is obsessed with graphic imagery of your partner engaging in sexual acts with former partners. ![]() It is retroactive jealousy when you experience suspicion on a 24/7 basis. These occurrences are common and have a short duration. The signs and symptoms of retroactive jealousy should not be confused with a previous disagreement, anger over dishonest behavior, or occasional jealousy. History of abuse that happened while married or dating.A previous partner’s micro-cheating, lies.An undiagnosed or pre-existing mental health issue such as OCD, PTSD, or Generalized Anxiety.Other causes of retroactive jealousy may be: The condition usually has origins in childhood such as traumatic experiences or parental neglect. This is why many researchers believe this condition is OCD. A person with an anxious attachment style engages is worrying about their partner lying, cheating, walking out, and being dishonest even without evidence.Īt first glance, this seems like annoying behavior, but a person with his condition isn’t trying to upset their partner. An attachment style is how you behave and feel in your interpersonal relationships. Individuals with retroactive jealousy have an anxious attachment style. Understanding this condition and learning how to manage it takes time and patience. The majority of people with this condition do not know why they are feeling this way. These destructive emotions and thoughts will lead to actions that eventually disrupt the relationship. However, all these terms describe the same condition:Īn extreme mixture of repetitive negative emotions and thoughts about your partner’s previous sexual and romantic activities. Not surprisingly, retroactive jealousy is a confusing condition! Retroactive jealousy is recognized as retroactive jealousy OCD, retrospective jealousy, and retrograde jealousy. In this condition, you may develop an unhealthy fixation with your partner’s sexual or romantic past. If you’re constantly dwelling on who your partner had intimate relationships with or dated in the past, you’re probably experiencing retroactive jealousy. Let’s take a closer look at retroactive jealousy. It becomes concerning when your jealousy transforms into destructive and unhealthy behaviors. Not to worry though, this is a common condition. Simply put, it refers to feeling jealous about your partner’s prior relationships.Ĭuriosity about your partner’s relationship history may range from nosy to obsessive. What about worrying over your partner’s past attractions? Surprisingly, there’s a name for this condition: retroactive jealousy. It is normal to sometimes feel insecure about the possibility that your partner will feel attraction towards others. If you were in a romantic relationship before, chances are you experienced feelings of jealousy. ![]()
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